Sober Blog

One Day at a Time – 10 Things to Make Part of Your Daily Routine to Support Your Sober Lifestyle If you or someone you love has struggled with substance abuse, you already know that

Patients are increasingly becoming engaged in their healthcare, so it’s encouraging to see that most addiction centers emphasize patient communication. Research shows that providers who use teach-back methods involving caring and clear language are better

You’ve decided you’re ready to get help–here are tips on finding the program that’s the best fit for you. Once you choose to get sober, we know it can be intimidating to figure out where

The relationship between age and drug addiction is a complex one. Many factors play a role in this relationship, including social aspects, mental health issues, social exclusion, isolation, physical changes, family dynamics, social support systems,

In this blog, we’ll talk about mindfulness-based outpatient drug treatment. Mindfulness-Based Therapy is an effective way to help an individual recover from addiction. It helps struggling individuals cope with their emotions, reduces stress, creates more

Enabling is a slippery slope on the road to recovery. We know that enabling can come from a place of love, so stopping it can be intimidating. But what is the difference between “helping” and

True stories from those who have been affected by addiction Steve is a recovering alcoholic and drug addict who currently works at Moving Forward Sober Living and is a former participant of Sobriety Solutions, a

The recovery from Substance Use (Abuse) Disorder is a painful experience at many levels for the person trying to overcome it, but they are not the only ones going through the process. Oftentimes friends and